If you have a sweet tooth, having a dessert at the end of a meal is almost mandatory – right?
While all know that desserts are sugar and calorie bombs that do nothing for you except to please your taste buds, don’t ignore those cravings as you might end up indulging even more later on.
Instead, pick these healthier local desserts with less than 200 calories per serving. Just remember, moderation is key, so limit your intake to no more than twice a week.
Nutrient data is taken from HPB’s website.
Gingko Nuts and Beancurd Soup (307g)
Beancurd with Red Bean (392g)
Cheng Tng (400g)
Ice Kachang (400g)
Ice Jelly with Mixed Fruits (400g)
Grass Jelly with Red Bean (381g)
Mango Sago (314g)