Remove one of the breast halves and shred the meat with a fork. In a saucepan on medium heat, mix the chicken with a glug of your favorite barbecue sauce and stir until it’s heated through, a minute or two. Pile everything on a whole wheat bun and top with thinly sliced red onion and coleslaw. Like it spicy? Add a palmful of sliced pickled jalapeños for a hit of heat and tang.
- Prep time 9 minutes
- Feeds 1
- Per serving 364 calories, 31g protein, 35g carbs (3g fiber), 11g fat
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