Loading posts...

FITNESS
SEX & WOMEN
RUNNING
#LIFEHACKS
VIDEOS
STYLE & GROOMING
WEIGHT LOSS & NUTRITION
HEALTH
ASK THE EXPERTS
EVENTS & PROMOS
SUBSCRIBE
CONTACT US
TWITTER
INSTAGRAM
FACEBOOK

FITNESS
SEX & WOMEN
RUNNING
#LIFEHACKS
VIDEOS
STYLE & GROOMING
WEIGHT LOSS & NUTRITION
HEALTH
ASK THE EXPERTS
EVENTS & PROMOS
SUBSCRIBE
CONTACT US
TWITTER
INSTAGRAM
FACEBOOK

FITNESS
SEX & WOMEN
RUNNING
#LIFEHACKS
VIDEOS
EVENTS & PROMOS

2 Yoga Moves You Can Do In The Gym

Romantic Valentine’s Day Gift Ideas For 4 Types of Relationships and Dates

elite runner training tips

9 Ways To Improve Your Running From An Elite Trail Runner & His Coach

torque on the move 2019

Torque On The Move 2019: What Happened At Singapore’s Favourite Automotive Telematch

5 Gut Feelings You Shouldn’t Ignore

brazilian waxing men singapore

Brazilian Waxing for Men: Get Rid Of Unwanted Body Hair Today

stretch marks weight loss

Stretch Marks: How & Why Weight Loss Causes This

Singaporean Gabriel Yap before and after progress.

Belly-Off! This Singaporean Lost 6KG And Got Ripped Before 40!

2 Yoga Moves You Can Do In The Gym

Romantic Valentine’s Day Gift Ideas For 4 Types of Relationships and Dates

elite runner training tips

9 Ways To Improve Your Running From An Elite Trail Runner & His Coach

torque on the move 2019

Torque On The Move 2019: What Happened At Singapore’s Favourite Automotive Telematch

5 Gut Feelings You Shouldn’t Ignore

brazilian waxing men singapore

Brazilian Waxing for Men: Get Rid Of Unwanted Body Hair Today

stretch marks weight loss

Stretch Marks: How & Why Weight Loss Causes This

Singaporean Gabriel Yap before and after progress.

Belly-Off! This Singaporean Lost 6KG And Got Ripped Before 40!

Tagged as: jumping rope

Homejumping rope

FITNESS

Skipping – The Simplest Fat-Burning Workout

FITNESS

Full-Body Workouts: Why Skipping Gets You Ripped Fast

NEWSLETTER

Receive the latest news and promotions from Men's Health and our partners!

By signing up, you indicate that you have read and agreed to the Terms of Service and Privacy Policy

View on Instagram

Jun 12

Link to display lightbox

Instagram post 2064594642889667020_44528988

Usually protein day is pretty blah but if you want to elevate your chicken breast meal, head to @chicolocosg - we're here for dinner and their spit roasted chicke is absolutely divine! The lamb is pretty awesome too, and if you want a full meal, our recommendation is to hit their Chicoslaw, and get the citrus, serrano and tomatillo sauce. And for dessert, the salted butterscotch and activated pepitas super natural coconut soft serve! #dinner #protein #healthymeals #yummy #diet

View on Instagram

Jun 11

Link to display lightbox

Instagram post 2063873263571790343_44528988

This might be the healthiest meal option at @jewelchangiairport : Pink Fish Singapore! They serve salmon and fish based burgers, wraps, soups and pokebowls that are just as tasty as they look! Our personal favourite- the American soup , a chili bowl with salmon, beans, coriander and tortilla chips! #healthy #diet #salmon #fish #protein

View on Instagram

Jun 3

Link to display lightbox

Instagram post 2058063722464605306_44528988

Staying in shape during the fasting month isn't the easiest thing to do. Head to our website to check out how @flashfiq @shrekofritual @radeemrahman and @isahalim04 did it!
.
.
.
.
#menshealth #menshealthsg #sgfitfam #sgfitness #fitness #fitfam #workouts #muscle #singapore #fitspo #fitspiration #sgig

View on Instagram

Jun 1

Link to display lightbox

Instagram post 2056386044745433214_44528988

The @adidas store at @marinabaysands has re-launched, and along with it is the new ALPHAEDGE 4D. The Primeknit upper with Forgefibre paired with carbon 4D midsole looks 🔥

Eager to get a pair?
.
.
.
.
.
#menshealth #menshealthsg #sgfitfam #sgfitness #fitness #fitfam #adidasshoes #adidassg #alphaedge4d #adidasalphaedge4d #marinabaysands #workoutgear #athleisure #athleisurewear #sgig

View on Instagram

May 22

Link to display lightbox

Instagram post 2049326524894428066_44528988

Keeping track of your fitness and health today is easier than ever. But if you want to do it in style, then the @fossil Sport Smartwatch should be your pick.

Check out the link in our bio for more info.
.
.
.
.
.
#menshealth #menshealthsg #sgfitness #fossil #fossilsg #fossilwatch #fossilsmartwatch #smartwatch #fitnesstracker #watch #style

View on Instagram

May 2

Link to display lightbox

Instagram post 2034613258003702509_44528988

Who farts more: men or women? The answer has just been... released. Check it out at https://www.menshealth.com.sg/health/farting-do-men-or-women-do-it-more/ #farts #relationships #gas #health

View on Instagram

Apr 26

Link to display lightbox

Instagram post 2030436750108648977_44528988

@kimmyphua had body image and weight issues when she was younger, but she's now healthier and more confident than ever.

See how she did it and how you can too at menshealth.com.sg!
.
.
.
.
.
#menshealth #menshealthsg #mhfitspiration #sgfitfam #sgfitness #fitness #fitfam #fitgirlsofig #fitgirls #workouts #muscle #singapore

View on Instagram

Apr 24

Link to display lightbox

Instagram post 2029032929805264105_44528988

When @jeremy1im was younger, he felt self-conscious about his physique compared to his peers. After discovering dragon boat, he started getting serious about fitness.

See how he did it and how you can too at menshealth.com.sg!
.
.
.
.
.
#menshealth #menshealthsg #mhfitspiration #sgfitfam #sgfitness #fitness #fitfam #workouts #muscle #singapore

View on Instagram

Apr 23

Link to display lightbox

Instagram post 2028100486961216373_44528988

@underarmoursg's new #uarush collection is designed to help you perform better, work harder, and recover faster, thanks to its mineral-infused fibres that reflect energy back as you workout.

Ready to take your workouts to the next level?
.
.
.
.
.
#menshealthsg #menshealth #underarmour #underarmoursg #athleisure #fitness #fitfam #sgfitness #sgig

View on Instagram

Apr 19

Link to display lightbox

Instagram post 2025403421797219753_44528988

@shimsfitness used to be a skinny kid, so what kickstarted his fitness journey that got him his impressive physique today?

See how he did it and how you can too at menshealth.com.sg!
.
.
.
.
.
#menshealth #menshealthsg #mhfitspiration #sgfitfam #sgfitness #fitness #fitfam #workouts #muscle #singapore

View on Instagram

Apr 18

Link to display lightbox

Instagram post 2024707873830647963_44528988

The new @nike store at @jewelchangiairport is the biggest Nike store in SEA, and there's something for everyone and any sport.

Looks like it's the perfect place to pick up some new workout gear and cop some sneakers after dropping by @shakeshacksg and @awrestaurants.sg right?

Are you excited to visit? Let us know in the comments!
.
.
.
.
.
#menshealth #menshealthsg #sgfitfam #sgfitness #fitness #fitfam #nike #justdoit #nikesg #jewelchangiairport #nikejewel #workoutgear #athleisure #athleisurewear

View on Instagram

Apr 18

Link to display lightbox

Instagram post 2024584773030008005_44528988

@pearllyluo used to be active when she was younger, but a combination of poor diets and decreased activity led to weight gain. Now, she's determined to be her healthiest again.

See how she did it and how you can too at menshealth.com.sg!
.
.
.
.
.
#menshealth #menshealthsg #mhfitspiration #sgfitfam #sgfitness #fitness #fitfam #fitgirlsofig #fitgirls #workouts #muscle #singapore

View on Instagram

Apr 17

Link to display lightbox

Instagram post 2023953581423241550_44528988

We tried @ganbanyoku.co while having an Apple Watch on, and for most of the hour our heart rate was at around 100-110 beats a minute: perfectly within the fat-burn zone! #burnfat #fitness #weightloss #hotstonetherapy #sgfitness #sgfitfam

View on Instagram

Apr 12

Link to display lightbox

Instagram post 2020361585222318682_44528988

Want the latest health and fitness tips delivered right to your devices? Be the first few to get your hands on Men's Health at a steal!

Visit the link in our bio to grab 2 of your favourite magazines digitally for just $28!
.
.
.
.
.
#menshealth #menshealthsg #sgfitfam #sgfitness #fitness #fitfam #workouts #muscle #singapore

View on Instagram

Apr 12

Link to display lightbox

Instagram post 2020353627931344063_44528988

@fitfoodie_mia shares how you don't always need extreme diets to get the fit body you want.

See how she did it and how you can too at menshealth.com.sg!
.
.
.
.
.
#menshealth #menshealthsg #mhfitspiration #sgfitfam #sgfitness #fitness #fitfam #fitgirlsofig #fitgirls #workouts #muscle #singapore

View on Instagram

Apr 12

Link to display lightbox

Instagram post 2020249961958438290_44528988

Think you can't get fit and ripped on hawker food? @walkwithwalter shows it's possible!

See how he did it and how you can too at menshealth.com.sg!
.
.
.
.
.
#menshealth #menshealthsg #mhfitspiration #sgfitfam #sgfitness #fitness #fitfam #workouts #muscle #singapore

ABOUT US

Licensed from Rodale Inc. in the US, Men's Health Singapore was launched in 2003.

It is the authority on men's fitness, sex and women, health, grooming and style, with 40 editions in 47 countries.

SITEMAP

FITNESS
SEX & WOMEN
RUNNING
#LIFEHACKS
STYLE & GROOMING
WEIGHT LOSS & NUTRITION
HEALTH
ASK THE EXPERTS
EVENTS & PROMOS
SUBSCRIBE
CONTACT US
VIDEOS

NEWSLETTER

Receive the latest news and promotions from Men's Health and our partners!

By signing up, you indicate that you have read and agreed to the Terms of Service and Privacy Policy

COPYRIGHT © 2005-2018 SPH MAGAZINES PTE LTD CO. REGN. NO. 196900476M.
ALL RIGHTS RESERVED.

PRIVACY STATEMENT | CONDITIONS OF ACCESS | PDPA

This site uses cookies to help us serve you better. By continuing to explore our site, you accept our use of cookies.I Accept