The end of the year is just within reach, and as tempting as it is to let yourself go during the festive season, it’s never too early to start planning those New Year’s resolutions to get back in shape and look even better than before.
But what if you’re lacking the motivation to make a change? After all, it’s been found that only eight percent of people who make these resolutions actually manage to stick to them all the way. Plus, around 80 percent of resolutions supposedly fail by the second week of February.
Don’t let that discourage you though. Even though it sounds bleak, it’s never too early to begin your fitness journey as long as you’re using the right strategies to start and stay on track. For instance, it can be as simple as throwing on new exercise gear.
“It’s all about the symbolic meaning that you associate with a particular item of clothing,” said Hajo Adam, PhD, a Northwestern University researcher and author of the famous lab coat study. “I think it would make sense that when you wear athletic clothing, you become more active and more likely to go to the gym and work out.”
So, what’s the easiest way for you to go from putting on the latest piece of athletic wear to pumping iron at the gym?
Head to TripleFit and you’ll be able to go from getting some new threads to sweating at a HIIT class in minutes. Its retail zone offers up a selection of outstanding athleisure and high-performance brands like Under Armour, Odlo, C3fit, Every Second Counts, and Newline, which are perfect for runners, yogis, cyclists, regular gym-goers, and more.
TripleFit’s 23,000 square feet premises in Millenia Walk also houses a well-equipped gym that has every class you’d ever want to get yourself fitter and healthier. Open daily, the gym has over 320 unique classes each month, including HIIT, the ever-popular Calisthenics class, TRX Gravity, Yoga, and Athlean. Getting in shape will never be easier.
Plus, thanks to TripleFit’s December Year-End Sale (starts Wed, 19 Dec 2018) with up to 40 percent off your purchases, it’s the perfect time for you to get in on the action, especially with Christmas around the corner.
Whether it’s a new pair of compression tights you’re after, a light jacket on those cold morning runs you go on, or new kicks to give a boost to your workouts, you’ll be able to find what you’re looking for and more.
Get a headstart on your New Year’s resolutions the best way, and your path to fitness will feel easier than ever.