Improving your health and fitness is serious business for a variety of reasons – Not only can it help you have better cardiovascular health, get you stronger, and keep various diseases and health conditions at bay, being fit simply makes you feel good.
So, when it comes to feeling good, monitoring your progress with data is one of the easiest ways to see if you’re on the right track. But it isn’t just about counting calories or checking how long you’ve been on the treadmill. Figuring out your heart rate and how it performs during your workouts, and at rest, can tell you a lot about your health, especially if you think you’re exercising harder than you actually did.
“Oftentimes, our perceived activity is much more than the actual time we spend moving, especially people whose jobs involve sitting at a desk for hours at a time,” says Dr. Nisha Jhalani, a cardiologist at NewYork-Presbyterian: Columbia University Medical Center. This is where using a heart rate tracker can give you a more accurate picture of your general fitness.
With all the different and constantly evolving tech out there, choosing the right wearable can be tricky. But if you’re looking for something that has good battery life, great performance, lightweight, and stylish, then the Fossil Sport Smartwatch should be your pick.
The Fossil Sport Smartwatch comes with the latest Snapdragon 3100 chip along with several new technology features including extended battery life, a new battery saving mode, enhanced ambient mode, integrated heart rate tracking, NFC (currently not available in Singapore), and GPS capabilities. Thanks to its sleek, ultra-light weight design, and powered by Wear OS by Google, the Fossil Sport is built to be your newest accomplice to achieving a balanced lifestyle no matter what your activity level.
You’ll be able to effortlessly sync your fitness progress to Google Fit, which can keep track of your workouts, calories burned, plus Move Minutes and Heart Points; fitness goals based on health recommendations from the World Health Organization and the American Heart Association. And with Spotify built-in, you won’t need to worry about having lit tunes to listen to at your next workout.
Monitoring your fitness progress will be easier than before. Look no further than the Fossil Sport Smartwatch for something stylish and functional the next time you’re heading to the gym.
Gift with purchase: Customers will receive a complimentary Fossil water bottle with every Sport Smartwatch purchased. (While stocks last)
— Brought to you by Fossil —