Keeping your girlfriend in a good mood is a win-win situation for you. Not only does she feel happy, you will reap the rewards, too. Use these techniques to keep her smiling.
1. Track The Good Times
Women who feel their men appreciate them express more satisfaction with their relationships. Make a list of the qualities you admire most in your babe, and let her know how much you value her each time you notice one of those qualities in her behaviour.
Or you can try a more romantic approach and write her a love note. Begin with “You are…”. It puts the focus on her. Then add affectionate details: the way she eats breakfast, laughs, is always 12 minutes late. Being specific means you’ve been paying attention and she’s different from the rest.
2. Harness Each Other’s Strengths
Partners should support and encourage each other in ways that help both of you become the people you want to be. Map out long-term goals as a couple, as you help each other focus on the future without adding unnecessary pressure.
3. Chemical High
Oxytocin — the love hormone — plays an integral role in keeping a woman happy with her relationship. To keep the loving feeling, cuddle and rumble under the sheets as often as possible (at least three times a week, recommend sexologists), because both activities produce the hormone.
4. Work Out Together
Go to the gym together on Monday or Tuesday: Studies show both sexes experience a surge of libido-boosting testosterone 30 minutes after a workout. Shower and then hit the bedroom. It’ll zap stress and the sexual momentum will last through the weekend.