Ashley Yap, 23
Height: 1.65m Weight: 47kg
Exercise regimen: I run 5km twice a week, and try to do home workouts once a week. They consist of squats, lunges, and crunches. I enjoy outdoor activities such as trekking and hiking. I also go scuba diving once every few months.
Diet: I don’t have a strict diet, but I generally adhere to having low carbs and low sugar. I try to avoid fried food and desserts except on special occasions. I also avoid sugary drinks. My favourite food is sashimi.