Seen one of our many workouts and exercises here or in our magazine? Ever wonder if they’re actually as easy to follow as they look? Wonder no more.
Welcome to Workout Wednesdays with Men’s Health where we’ll show you how to do some of our latest (and greatest) workouts.
Learn how to power up your legs in this week’s workout with your MH Gym Buddy for the week, ONE FM 91.3’s Shaun Tupaz!
By Gilbert Wong, Men’s Health Content Producer