Full-time Student at NUS & Freelance Personal Trainer
There’s no question that Leonard Tay (@mad_aesthetics) has an impressive physique, and it’s his active lifestyle and track & field background that paved the way for what he achieved today. Prior to his foray into the world of bodybuilding and weightlifting, his exercises were more focused on helping him in his sport. However, true to his Instagram handle, his training eventually took a different turn. After six years of serious training, his dedication to building a chiselled physique resulted in his ripped and aesthetic body you see today.