Of course you do, you’re a guy, and you’d be hard pressed to find a guy who doesn’t like working his chest.
So here’s an incredible chest workout for every man from Men’s Health Fitness Director BJ Gaddour. It pairs chest press variations with pushup variations to pound your pecs from every angle. Check it out in the video above.
And even though it’s a relatively simple workout, it’s torturous. Are you ready for your pectoral punishment?