3 Exercises For Bigger Arms

Your regular weights sessions aren’t giving you the bulging, rippling biceps you wanted? Try these three exercises to grow bigger biceps and more powerful arms.  Cable Curl Do one to three sets of the one-and-a-quarter cable curl. Do four to six slow repetitions in each set. This exercise forces your […]

Xiao Long Bao – Dump These Dumplings

Every time you sink your teeth into a juicy xiao long bao (Shanghainese dumpling), it’s easy to ignore just how sinful it really is. Xiao long bao are traditionally filled with pork, but modern variations include seafood and vegetarian fillings. At some restaurants, though, the filling is made from pork, […]

Why Sex Toys Can Never Replace Your Penis

Chuck Palahniuk’s latest novel, Beautiful You, brings to life a fear that has plagued mankind ever since women learned to refer to “back-massagers” with heavy air quotes: that men will be rendered obsolete by vibrators. In this fictional world of Palahniuk’s imagining, a new line of exceptionally effective sex toys […]

11 Best Sex Toys You Should Get

Loading posts… 1 / 11 1. STRONIC ZWEI This one is unique because it’s not actually a vibrator, says Eric Marlowe Garrison, a clinical sexologist and author of Mastering Multiple Position Sex. It’s called a pulsator—meaning, it goes back and forth, not side to side. The result is a toy that […]

Killer Exercises For Explosive Leg Power

A strong lower body is essential for things like that final explosive burst in your 2.4km run during IPPT, or even something as simple as climbing the stairs when the elevator is out of order. Also, if you want to avoid ugly chicken legs (which is usually caused by an […]