Day: December 27, 2018

Watch out for a fake condom! If you’ve visited China with a significant other recently, you might be in for a shock. The police in eastern China have recently busted a fake condom operation. Yes, you read correctly, a fake condom operation. While 2018 is rife with odd news stories, […]

Do you do a lot of running in your regular weightlifting workout? Here’s why you should. Are you a diehard yogi who’s hit a plateau in your physical practice? A weight training enthusiast who wants to advance your fitness goal? A swimmer who wants to go faster and further? Chances […]

MH HYPEFIT ALERT: If you didn’t know: the ‘Every Second Counts x Kazuki Kuraishi’ is available at TripleFit’s Retail Zone at Millenia Walk and online now! Established Japanese clothing & footwear designer, Kazuki Kuraishi, has executed and directed design projects for the likes of adidas, BAPE, Levis, NEIGHBORHOOD, and CASH […]

Low carb diets seem to be the craze these days, but is it truly the best way to eat? Dr. Perlmutter says yes. It’s been five years since we first published Grain Brain, a book that focused on the powerfully threatening nature of sugar, carbs and gluten in terms of brain health, functionality, […]

Everything you need to know about this healthy oil. Olive oil could quite possibly be one of the most nutritious foods on the planet. Research shows that the fat, a cornerstone of the Mediterranean diet, may help your heart, ward off cancer, and improve your body’s ability to absorb other […]

Everyone wants to lose weight faster, but how do you even start? Group exercise classes could be the answer. Working out is tough, more so when done alone. Getting yourself into a group exercise setting comes with all sorts of benefits for your mental and physical health – and at […]

Photo by John Shearer/Getty Images for People Magazine Brie Larson has proven she’ll fit right in with the rest of the Marvel Cinematic Universe. The 20-Minute Kettlebell Shred The 29-year-old shared a video of herself on Instagram Sunday slamming down a 7kg sledgehammer, and tagged—rightfully so—Thor star Chris Hemsworth. Larson’s followers […]

Having certain types of drinks may actually provide you with some benefits. But it’s not just any type – here are the right digestifs to take. Grandpa was on to something. After-dinner drinks are delicious, far lower in calories than a cheesecake, and may even aid in digestion (maybe). Start […]

Save time, money and your waistline! Most guys start the week out with good eating intentions. But as the demands of life start to pile up like dirty laundry, it’s easy to lose your appetite for hovering over the stove to get a meal on the table. We get it. […]

WAXY WONDER Manifesting in our local menus as lor mai kai (glutinous rice and chicken) or nuo mi fan (the hawker centre version that contains fried onions and peanuts), the myriad of varieties that glutinous rice boasts has been prolific in Asia. But it’s no saint though, as 100g of […]