Seen one of our many workouts and exercises here or in our magazine? Ever wonder if they’re actually as easy to follow as they look? Wonder no more. Welcome to Workout Wednesdays with Men’s Health where we’ll show you how to do some of our latest (and greatest) workouts. Learn […]
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Football stats. Bacon-wrapped scallops. Donald Trump’s hair. Every guy has his own go-to mental distraction when he’s trying to last longer during sex. But there are two flaws to this classic stall tactic: 1) When you’re having sex, you should be enjoying yourself — not thinking about a billionaire’s combover. […]
15-min Workout: The Muscles Every Runner Must Train
Runners, taking a little time to add strength training to your regime has a number of unintuitive benefits that can help boost your running and prevent injuries. This routine, created by fitness director Raphael Lim of Quantum Fitness, takes no more than 15 minutes to complete. Instructions Do this routine […]