Day: April 30, 2018

Loading posts… A life lived at full throttle can’t be sustained. Eventually, we’ll start calling it a night and ask for takeaways after a couple of rounds. But what about overindulging in stuff that seems good for us? Sleep,  for instance? Or coffee? Or antioxidants? We combed the research and consulted […]

Penis And Scrotum Transplant: The World’s First Ever Op Has Been Done! An Afghanistan war veteran who lost his genitals in a bomb explosion was offered new hope after receiving the world’s first penis and scrotum transplant. It took 11 surgeons to perform the historical 14-hour operation at Johns Hopkins […]

Yes, More Walking Helps If You Want To Stay Slim, Says This Fit Singaporean! Flora Cao, an account manager in digital marketing, shares how making an effort to walk more has helped her maintain a fit physique.  Height: 1.71m Weight: 54kg Exercise regimen: I hit the gym twice a week. […]

By Kenneth Wee Image: Pixabay Can’t decide on what occupation to pursue that’ll attract babes? Tinder has some to recommend. If modelling came to mind, you’re way off. In Tinder’s new list of 15 most right-swiped jobs, lawyers, teachers, personal trainers and journalists (incidentally) all ranked higher than models, who […]

Try these: (a) Breathe in deeply when you climax, so your orgasm becomes more of a full-body experience; (b) instead of tensing up and holding still during orgasm, move your body and let the energy spread throughout; (c) experiment and prolong the period before orgasm; (d) try to build better […]

By Ali Eaves Finally, a study proves that potato chips and char kway teow can help you get lean: Cheat days may help you stick to your healthy eating plan in the long term, new research from Portugal suggests. Scientists put study participants on a diet that was limited to […]

By Lou Schuler Hunger Game Strategy 1: Establish Your Rules of Engagement A successful diet starts with rules.  To play the hunger game, calculate your daily calorie intake using this formula from The Lean Muscle Diet: Target body weight × [10 + number of weekly exercise hours] = calorie intake […]

Loading posts… 1 / 7 1) In-Shell Pistachios Nuts are on every weight loss foods list, and for good reason: They’re packed with protein and healthy fats, which study after study shows helps people stay fuller for longer.  So why pistachios instead of the usual almonds? They’re lower in calories, so […]

Loading posts… 1 / 6 1) Your Coworkers Push Junk Food About a third of dieting employees say their colleagues influence them to eat more or to choose less-healthy options—here’s looking at you, candy-bowl colleague and doughnut-toting meeting leader. And if just one of your office buds is obese, your […]

Orlando Bloom keeps his skin clean and smooth using this one new grooming tool. Here’s why you should too. (Photo by Georges Biard. This file is licensed under the Creative Commons Attribution-Share Alike 3.0 Unported license) Orlando Bloom’s latest Instagram post looks like method acting for a serial killer movie, […]