MH Interview: Aleksandar Duric

Loading posts… Born in Bosnia in the early 1970s, Aleksandar Duric fled the country at the age of 20 to escape civil war. At 22, Duric was “re-called” by his country to represent it in kayaking – the other sport besides football in which he excels – at the 1992 Barcelona Olympics. And […]

Do breath mints really work?

Yes – but only in the short-term, says Dr Leong Hon Chiew from Dr HC Leong Dental Surgeon (www.leongdental.com.sg). Still, pick your mints carefully, he says, as most are packed with a high sugar content, which actually encourages oral bacteria growth that can cause bad breath. The worst time to […]

2 Yoga Moves You Can Do In The Gym

This will open your hips and shoulders. Sit and cross one leg over the other, heels close to buttocks. Stretch your left arm out to the side. Arch your chest forward, then lower your arm, wrapping your left hand up behind and between your shoulder blades, fingers pointing up, palm […]