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Runner's Forum With Polar
In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.

Marathon Guide
Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.

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Her Say: Stop Being A Slob
Are we slobs? According to our female writer, a big fat yes. It’s about time local men redeemed their sloppy selves with these six style pointers.

Her Say: Love Me, Lead Me
As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.

Her Say: Taking Yoga Together Won't Make You Girly
Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.

Weight Loss & Nutrition > Recipes


	MH Recipe: Mucho Mussels A fantastic seafood dish that requires only fresh ingredients and hardly any effort at all.


	MH Recipe: Vietnamese Beef Salad Expand your salad repertoire with this tangy Vietnamese-style option.


	MH Recipe: Scrambled Eggs With Tofu Throw in some tofu and put a spin on this old favourite.


	MH Recipe: Teriyaki Tofu & Shanghai Greens Who says tofu's boring? Get creative with this take on the high-protein ingredient.


	MH Recipe: Beef Rendang Skewers Hearty finger food made easy!

Most Popular Recipes
MH Recipe: Nearly-Instant Noodles The Simple Pre-Workout Meal The Simple Post-Workout Meal MH Recipe: Men's Health Steak Sandwich MH Recipe: Steak Flash-Fry MH Recipe: Poached Prawn with Avocado Salsa

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