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Weight Loss & Nutrition > Recipes

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MH Recipe: Sunny-Side Eggs with Toast
Kick-start your day with this power breakfast. It's an old favourite with a spin that'll ignite your muscles, along with your tastebuds.
The Simple Post-Workout Meal
Feed your sore muscles with this protein-rich and antioxidant-packed meal.
MH Recipe: Seafood Tom Yam Pizza
We won't pan the delivery-type pizzas (yes, they're convenient and go great with beer), but here's something even better: Homemade, salubrious and still tasty pizza.
The Simple Pre-Workout Meal
Boost your energy and recovery: Simple ingredients let you prepare this portable pre-workout meal in minutes.
Fish Filet Burger
Filet-O-Fish in a wholewheat bun – our take on the heart-healthy sandwich. Because you don't need an upsize or the guilt to go with it.


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