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Her Say: Office Buaya? Don't Be
Your protege is young, smart – and a babe. But hitting on her may be one of the worst moves of your career, says our female writer.

Her Say: Perfect Pairings
Perfect partners do exist. To find them, you just have to be willing to take a chance, says our female writer.

Her Say: Guys, Stop Nagging Already!
Women aren't the only one who nag and bitch, says our female writer. Men can be just as guilty!


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Weight Loss & Nutrition

Condiments for our favourite chicken rice stimulate appetite and enhance the dish’s flavour. How do they fare nutrition-wise?
To tackle your mindless snacking, it's important to tweak what and how you eat your regular meals so you'll stay full longer.
As a side dish, achar is a great way to eat your raw veggies. It's rich in fibre and can help boost metabolism, too.
In a mere six months, police officer Chris Lim made the transformation from overweight IPPT failure to triathlete.
Prepare garlic wrongly and it’ll unleash its acrid flavour on your cooking. But avoid these three garlic goofs, and you’ll bring new depth to your cooking.
Whether you’re looking to add inches to your biceps or trim fat off your belly, these recipes for seafood noodles will help you achieve your aim.
The next time you’re craving a snack, you’ll not go wrong if you skip preservative-laden sour plums for nutrient-packed dried apricots.
Pizza doesn’t have to be chocked-with-fat TV food. Turn this Italian favourite into a muscle-building or fat-shedding meal with these two easy recipes.

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mustafahatwadi's picture MH BLOGS By Mustafa Hatwadi 11th May 2012 00:19:19 AM
We’ve seen Hollywood stars and pop idols like Jason Statham and Pitbull carry off the “bare” look impeccably. Regular guys should do too. Read More
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1-Minute Round-Up: Men's Health Urbanathlon 2012
Here's a quick re-cap of some of the highlights from the 2012 Men's Health Urbanathlon held on February 19.


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