Free Expert Tips To Train For A Marathon Need advice to run a marathon? Or maybe you want to complete your 42km in a faster time? Check out these free expert tips and nutritional advice to assist your training.
Never wear the red Speedos, never! Unless you have the Baywatch kind of body that is - and we don't mean Pamela Anderson here. Here's how to pick the right beach shorts without violating decency laws, or losing your friends.
Wrinkled clothes indicate that you don't take pride in your appearance and you're too lazy to use the iron. Always make a good impression with a crisp and pressed outfit each time you leave the house. It'll make even cheap clothes look expensive.