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  • Fitness Bootcamp With Polar
    Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.  

  • Beginner's Guide
    Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.

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Keep The Faith
Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.

Her Say: Your V-Day Survival Guide
Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).

Serve To Be Served
Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.


   

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Ask Men's Health
   

<< How can I tell if my jeans are too tight or too loose?

What bottom would go with a tri-colour bold stripe polo shirt? >>

Q:
What type of shades go with everything?

A pair of shades that will take you anywhere – from work to play – good options are aviators, as they are classic and go with everything. You may also consider rimless sunglasses that also easily coordinate with work and casual wear. Choose from angular to curved shapes, but be sure to choose sunglasses that complement your facial shape.

 

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