Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
What styling products can I use for my oily scalp ?
An oily scalp can be caused by a number of reasons: medication, stress, pollution and the overproduction of sebum. Washing your hair regularly to manage the oiliness will help, and you should use products that are designed for your condition. If you find that your scalp is not regulated enough by proper hygiene, you may want to consult a dermatologist to recommend your next course of action.
Choosing the type of styling product to use depends on the kind of hairstyle you want to achieve. Avoid heavy waxes and clays that may worsen scalp oiliness. Instead, go for “lighter” products such as gels, styling lotions or sprays.
This is a little embarrassing: How do I tie a tie? Being able to do so is an essential guy skill, but there are many guys in your position. Don’t worry. With my help, you’ll master it soon enough. Here’s how...
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