Free Expert Tips To Train For A Marathon Need advice to run a marathon? Or maybe you want to complete your 42km in a faster time? Check out these free expert tips and nutritional advice to assist your training.
Best Date Scent Yves Saint Laurent La Nuit De L'Homme EDT
This sensual fragrance is a hit with the women. It features notes of bergamot, cardamom and cedar, all lending a rich, masculine intensity while hints of lavender and vetiver contribute to the headier aromas. $136 (100ml), Metro, www.metro.com.sg
Best Sports Scent Armani Sport Code
Beat fatigue with the invigorating notes of lemon, mandarin and three kinds of mint -- combined with grey amber, ginger and vetiver -- to produce a refreshing fragrance. $99, Metro, www.metro.com.sg
Best Work Scent Tommy Hilfiger Loud
Patchouli, rose and tobaccomake this a mesmerising fragrance. It leaves behind a lingering, crisp finish. $95 (75ml), Metro, www.metro.com.sg
Best Adventure Scent Davidoff Cool Water Summer Dive
Citrusy notes of lemonbark, mandarin and grapefruit give this fragrance a burst of freshness, punctuated with the combination of aromatic basicl, juniper berries and sage. Bottom line: It helps you smell good -- even if you're perspiring. $91, Metro, www.metro.com.sg
Skin Better Than Zac Efron’s Take your skin from ordinary to swoon-worthy with these four everyday fixes, adoring groupie not included.
Hits And Misses About Oral Hygiene Good oral hygiene isn't just good for your health, it's great for your love life, too! Separate the facts about oral hygiene from fiction before you end up in a stink.
Be The Life Of The Party Make the right impression on your fellow revellers, and be the life of any party, with these nine simple tips.
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