Your 5-step Guide To Giving Her An Uber-Orgasm

The ability to nudge her over the edge and into the throes of a cataclysmic orgasm will make you a sexual genius worthy of a Nobel prize (if one existed for sex, that is). She, on the other hand, will be left writhing amongst tangled sheets, wondering if she has been transported to paradise and back.

Know Her Anatomy
“Five pairs of nerves send sensation from different parts of the female body into the “paracentral lobule” – the part of the sensory cortex that prompts orgasm,” says neuroscientist Professor Barry Komisaruk. These regions are the clitoris, vagina, cervix, uterus and – perhaps surprisingly, given they aren’t in the genital system – the nipples. While the uterus and cervix are best reached via penetrative sex, the other three are very much within easy reach. “Stimulate any individually and you set all of them off at once – producing the strongest, most complex and rewarding type of pleasure.” Here’s how to do it in five simple steps.

Step 1
First, some homework. After a successful sex session, take advantage of her lowered inhibitions and ask which part of her body is “especially sensitive”. If she opts for her nipples, vagina or clitoris, go straight to Step 3. If not, you simply need a crash course in Step 2.

Step 2
Softly stimulate the three areas in turn with stroking motions of your fingers and/or tongue. Starting with the nipples, then her vagina and, finally, the clitoris. Simultaneously move around the body with your free hand or hands, caressing her neck, tickling her back and so on. This will help relax her and allow her to “tune into” what excites her most.

Step 3
If her breathing begins to speed up, or she starts to arch herself into you, then you’ve found her personal “on” switch. The key to the uber-orgasm is not neglecting the other areas. Ensure you spend equal time (90 to 120 seconds) on her legs, thighs and breasts before moving back to the trigger identified in Step 1 or Step 2.

Step 4
Now that you’ve brought her to the finale, it’s the non-verbal communication that’s crucial. Most women need to focus on the sensations you are providing to achieve the most powerful orgasms; unexpected interruptions can set you back a step. Be aware of her body movements – she will push into you for more pressure or away for less – and set a rhythm with body motions. Echo this pace.

Step 5
When you are in sync, maintain the motion her non-verbal cues have encouraged. Change the direction, or method, of stimulation and you risk her having to start again, lessening the intensity of her orgasm. “Working through the key areas is like trying to get the water in a half-filled bathtub,” explains Prof Komisaruk. “Now, you just have to wait for it to splash over the top.”

Comments

Related Article

Latest Sex & Relationships Stories

6 Signs She's Thinking Of Cheating On You
What To Say On A Date To Make Yourself More Attractive
Is It Okay To Lie To Your Partner?
WATCH: Why Being Funny Can Get You A Second Date

Newsletter

Subscribe now to receive the latest news and promotions from Men's Health and our partners!
By signing up, you indicate that you have read and agreed to the and

Social Wire

Subscription

July Issue

CELEBRATING MEN'S HEALTH 14TH ANNIVERSARY: SUBSCRIBE TO 1 YEAR OF MEN'S HEALTH PRINT MAGAZINE @ $72 AND CHOOSE A GIFT WORTH UP TO $129!

Promotion

UP NEXT