Now into its third year, Are You Men's Health Enough? 2009 is an islandwide search for a role model who embodies the Men’s Health ideal: He is a guy who works and plays hard, leads a well-balanced and active life, and has overcome personal obstacles to achieve success in his own right.

10 such finalists have been shortlisted for their backgrounds and inspiring life stories. These contenders participated in physically and mentally challenging activities over a span of six months. It was a challenge not necessarily against peers but a challenge against oneself. They got to pick up new skills and knowledge from various sports and workshops that they normally did not find the time or opportunity for.

The search culminated in a Finals Showdown party on July 10, 2009, where the winner was revealed. Meet our newly-crowned Are You Men's Health Enough? 2009 winner, Clement Ong!