Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
Her Say: Finding Miss Right If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.
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Your Ultimate Fat-Loss Plan You've lifted and you've jogged but the results are too slow? Maybe circuit training is the secret to losing that bit of belly once and for all.
Tempted? Think Twice Five potentially hot women who might mean potentially hot water for you. To navigate the situation carefully, read this guide to tasting forbidden fruit.
Bigger Arms In 30 Mins So you want bigger arms and you want them fast? The secret to attaining them quick is to get back to the basics — with compound exercises.
Get Perfect Pecs! Smaller reps for a bigger chest that she'd want to run her fingers over? Strange but true.
Ultimate Abs Download This Workout Here! No time to do 100 crunches? We're sure you'll have
time for what are possibly the fastest exercises to get you that
six-pack you want.
Build The Perfect Chest The smarter plan for more strength and power begins with teaching your chest, shoulders, triceps, and other upper-body muscles to work together. Use this power plan for a bigger and stronger chest!
Top 50 Best Grooming Products for Men Picking out 50 of the best products from a sea of over 200 was no easy feat. Here are 2009's 50 best grooming products…
Abs That Really Pop Download This Workout Here! While everyone's working hard at that six-pack, you're going to learn something more important. To attain a six-pack that really shows, you need to work the muscles you can't see. Here's the workout.
Your Fat-Burning Super Workout Burn fat, build muscle, look better, feel great. And perhaps most importantly, catch her eye. This power workout does it all and more!
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Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.
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