Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Love Me, Lead Me As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
Heart rate monitors give you an excellent advantage: They allow you to exercise at the right intensity and as a result, can help you achieve your goals in less time.
A solid endurance foundation is essential for beginners and elite runners alike. Ramp up your fitness with sustained running sessions and reap the rewards.
Running on predictable terrain is boring as heck. Take your runs off-road: You’ll improve your sense of balance, strengthen your joints and surprise – reduce your chances of injury.
Buying a new high-definition television set is a major investment, especially with technology advancing all the time. To future-proof yourself, and spare your wallet grief, there's just one simple rule before you purchase, really.Read More
Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.
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