Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Love Me, Lead Me As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
We don’t live on the largest patch of land in the world – so no great desert expanses or fields of mossy boulders. But gems still abound, and the best ones can be right under your nose.
A change in environment gives you the perfect impetus to run – or begin running. We’ve scoured the island to find you the top routes to get you started.
Taking the step to lace up again is cause for celebration – but don’t head out like a raging (or wheezing) bull. Here’s a quick refresher on what you should take note of.
We'll bet it hurts. But it isn’t the end of your run just yet – it’s possible to ease past it. We’ll show you how to prevent this nasty bugger from ever recurring again.
Cycling is an excellent way to cross train for running, because it works muscle groups that closely complement the actual running motion. Bonus: It's low impact, so it won't hurt your joints.
Selecting your ideal pair of running shoes isn't rocket science – but blunder your way through the process and you'll likely set yourself up for injury. Here's what to look out for.
What your wear between your skin and shoe can be even more important than the shoe itself. Blisters, chaffing and sweaty pads - they'll torch your run if you don't prevent them.
Buying a new high-definition television set is a major investment, especially with technology advancing all the time. To future-proof yourself, and spare your wallet grief, there's just one simple rule before you purchase, really.Read More
Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.
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