Marathon, Jogging & Running Techniques & Training

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Free Expert Tips To Train For A Marathon
Need advice to run a marathon? Or maybe you want to complete your 42km in a faster time? Check out these free expert tips and nutritional advice to assist your training.

MH Runners Run Urbanathlon 2013 Preview 1 (Jan 2013)
Join us as we kick off MH Runners again – with an 8km run to preview part of the Urbanathlon 2013 route!

MH Runners

Finish Strong

Kick it up at the end

Performing workouts that help hone a fast finish can benefit all runners – from IPPT warriors to marathon racers.


	Running Shoe Review: New Balance RT1100 Black Rainbow	More
	Don't judge the New Balance RT1100 Black Rainbow by its shocking looks. It's more than capable of delivering top-notch performance over most running distances.


	Pronation: A Runner's Guide	More
	Without any form of pronation, we won’t be able to run. So, let the experts help you determine whether you’re normal, over or under.


	What's Your Foot Type?	More
	No two pairs of feet are the same. So find out if you're flat, high-arched or normal with this simple wet test.


	Gold Coast Airport Marathon Special: Why Runners Keep Going Back	More
	Repeat participants of the Gold Coast Airport Marathon credit its incredible race atmosphere, scenic route and plethora of pre- and post-run activities as the reasons for coming back.


	Running Shoe Review: K-Swiss K-Ruuz 1.5	More
	The K-Swiss K-Ruuz 1.5 is a high-performance triathlon racing flat for the tri-enthusiast who does not require too many bells and whistles from his competition shoe.


	Your Holiday Running Guide	More
	With this holiday running guide, you won’t ever need to put your running routine on hold just because you’re vacationing.


	Your Guide To Progressive Racing	More
	If you're planning to sign up for a race this year, here's what you need to know about training duration so you can enjoy a pain-free running experience.


	Running Shoe Review: Merrell Sonic Glove	More
	Trail running enthusiasts, the Merrell Sonic Glove offers more than just good protection for your feet, it also gives you a great barefoot ride.

Free Workout Downloads!
Download your favourite workout plans for easy reference at the gym or at home!
Men’s Health Grooming Awards 2012 Reader's Choice
As voted by you - 25 of your favourite grooming products
Men's Health Grooming Awards 2012 Best Products
Tried and tested - the top 28 grooming products for men to look, smell and feel great.


	MH BLOGS By Kyle Leung 17th April 2013 17:47:41 PM
We'll Never Stop Running The bombings at the Boston Marathon mark a dark day for sport. But here’s why sport will always win. Read More
More blogs... Return of the Tiger Don’t mess with the flu Meeting Ebisu Muscats in the flesh Arsenal, Liverpool need to battle past slumps 2012 FIFPro World XI list thrills and baffles in equal measure

Men’s Health Urbanathlon 2013: Singapore's toughest urban-obstacle race!
Men's Health Urbanathletes, the time has come for you to relive your achievements – mud and all!