Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Love Me, Lead Me As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
42 kilometres will probably be the longest you'll ever run at one time - to prepare yourself for the rigors of the event (that is, if you're not planning to walk), you'll need to complete nearly 70 per cent of the distance in a single session.
Recharging during your runs got much easier with the advent of convenient, easy-to-eat energy foods. But how do they taste? We take them on a run, and find out.
Strapping on a heart rate monitor is like bringing a coach with you on your runs - only that it chimes instead of yelling. We bring you the lowdown on this valuable training tool.
The usual method of lacing your shoes works fine, but if you’re faced with ailments like ankle pain, bone spurs, corn and blisters, it’ll help if you can tie your laces differently.
Buying a new high-definition television set is a major investment, especially with technology advancing all the time. To future-proof yourself, and spare your wallet grief, there's just one simple rule before you purchase, really.Read More
Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.
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