Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Love Me, Lead Me As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
When it comes to going ultra-distances, nothing can beat the Tarahumara Indians – not a racehorse, not a cheetah, not an Olympic marathoner. Here's how to train like one.
When it comes to going ultra-distances, nothing could beat the Tarahumara – not a racehorse, not a cheetah, not an Olympic marathoner. Gain insight into marathon running secrets from this ancient tribe of Indians.
There's no need to switch into wheelchair mode once you hit the big 50-60 age mark – you just need to know what to watch out for so that you'll never have to stop.
Even the toughest endurance athletes have a leaf to pick from this mountain runner's book. His credentials: 28:04 for the 10km, 2:13 for the marathon and 1:25 for an 18km uphill race. Pull out a chair, and listen up.
Buying a new high-definition television set is a major investment, especially with technology advancing all the time. To future-proof yourself, and spare your wallet grief, there's just one simple rule before you purchase, really.Read More
Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.
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