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  • Runner's Forum With Polar
    In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.  

  • Marathon Guide
    Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.

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Her Say: Love Me, Lead Me
As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.

Her Say: Taking Yoga Together Won't Make You Girly
Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.

Her Say: Uh-Oh – She Wants A Boob Job...
Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.


   

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MH Runners

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Heart rate monitors are great for your runs, but what about a personal running coach right beside you? Men's Health reviews the Adidas miCoach Pacer, a handy little gadget that may provide that solution.
We plugged in, we tested, we ran. This selection of running earphones stood up to the sweaty, jarring test.
Pack your diet with the right types of foods and your running performance will benefit from it. Just head to your local supermarket and include these items in your shopping list.
Running past the point of exhaustion in a marathon isn’t impossible – only if you’re well-prepared. We'll show you the way through.
Wrapping athletic tape around your knee is the most effective way to reduce pain. Choose the right joint support to banish pain and prevent injury.
Weight training can improve your running – but we're not talking about bicep curls and bench presses.
Orthotics work by correcting your running gait, reducing the chances of injury. Keep your feet buttressed to benefit in the long run.
Running hard is good; running smart is better. Learn the whole-body approach to faster and injury-free running.

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khazminj's picture MH BLOGS By Khazmin Juma'in 6th September 2010 15:00:10 PM
Buying a new high-definition television set is a major investment, especially with technology advancing all the time. To future-proof yourself, and spare your wallet grief, there's just one simple rule before you purchase, really. Read More
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Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.


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