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  • Runner's Forum With Polar
    In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.  

  • Marathon Guide
    Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.

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Her Say: Stop Being A Slob
Are we slobs? According to our female writer, a big fat yes. It’s about time local men redeemed their sloppy selves with these six style pointers.

Her Say: Love Me, Lead Me
As much as women love being in control, there's nothing sexier than having a guy who knows what he wants and gets it done. But don't take our word for it, that's what our female writer, Ana Issac says.

Her Say: Taking Yoga Together Won't Make You Girly
Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.


   

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MH Runners

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In the one of the first of many running shoe reviews to come from us, we roadtest the new Puma Complete Ventis, a neutral everyday trainer endorsed by, well, only the fastest man in the world!
Caffeine can boost your speed and endurance if taken in the right dose and the right time. Find out how your cup of coffee can be a training aid.
The Philips Sports Headphones SHQ4000 is water-resistant and washable, but that's not what we like the most about this headphone when we took it out for a run.
Come rain or shine — the Sony Walkman W series MP3 player/headphones keeps running on with you, as we discovered in our roadtest.
If you’re a dedicated runner, you’ll want to pay attention to every aspect of your routine – even on your rest days.
It's amazing what a good pair of trail shoes can do. We review The North Face's Single-Track. With Video

The bane of every Singaporean man is the yearly Individual Physical Proficiency Test (IPPT) 2.4km run trial. But aiming for top honours in the 2.4km run is really easier than you think.
Whether it's the 2.4KM run during your IPPT or a Sunday football match, to perform at your best, you’ll need stamina. Increase your endurance by boosting your heart and lung capacity.

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mmalik's picture MH BLOGS By Mirza Malik 9th September 2010 11:15:25 AM
Tap into your body's explosive power and execute deadly movements with Muay Thai training. Read More
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Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.


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