Marathon, Jogging & Running Techniques & Training

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Free Expert Tips To Train For A Marathon
Need advice to run a marathon? Or maybe you want to complete your 42km in a faster time? Check out these free expert tips and nutritional advice to assist your training.

MH Runners Run Urbanathlon 2013 Preview 1 (Jan 2013)
Join us as we kick off MH Runners again – with an 8km run to preview part of the Urbanathlon 2013 route!

MH Runners

Finish Strong

Kick it up at the end

Performing workouts that help hone a fast finish can benefit all runners – from IPPT warriors to marathon racers.


	Running Shoe Review: The North Face Ultra Guide	More
	Offering oodles of comfort and an impressive performance, the lightweight The North Face Ultra Guide would please even the most consummate trail racer.


	3 Earphones To Power Up Your Runs	More
	These pitch-perfect mini earphones will provide the aural boost you need to make your long distance runs more bearable.


	MH Runner's Interview: Jason Lawrence	More
	Jason Lawrence, Men’s Health Urbanathlon 2013 winner, is fitter, healthier and hungry for more success on the local racing circuit.


	Running Shoe Review: Adidas Energy Boost	More
	The Adidas Energy Boost may feature a much-vaunted new midsole foam material. But it is the shoe’s on-road performance which steals the show.


	Real Runners: The Accidental Runner	More
	Vanity fuels marketing supervisor Goh Yuping’s love-hate relationship with running.


	Running Shoe Review: Puma Mobium Elite	More
	The Puma Mobium Elite’s unique sock-like fit and a one of a kind midsole make for a shoe which is surprisingly enjoyable to run in. Midfoot running fans, you won’t to miss out on the Mobium’s impressive performance.


	Real Runners: The Treadmill Titan	More
	TV channel assistant Mohamad Hafiz Syane is aiming to complete a marathon – on a treadmill.


	Real Runners: The Golden Marathoner	More
	Chan Meng Hui may have arrived late on the running scene. But nothing is stopping this 83-year-old from trying to complete 100 marathons by 85.

Free Workout Downloads!
Download your favourite workout plans for easy reference at the gym or at home!
Men’s Health Grooming Awards 2012 Reader's Choice
As voted by you - 25 of your favourite grooming products
Men's Health Grooming Awards 2012 Best Products
Tried and tested - the top 28 grooming products for men to look, smell and feel great.


	MH BLOGS By Kyle Leung 17th April 2013 17:47:41 PM
We'll Never Stop Running The bombings at the Boston Marathon mark a dark day for sport. But here’s why sport will always win. Read More
More blogs... Return of the Tiger Don’t mess with the flu Meeting Ebisu Muscats in the flesh Arsenal, Liverpool need to battle past slumps 2012 FIFPro World XI list thrills and baffles in equal measure

Men’s Health Urbanathlon 2013: Singapore's toughest urban-obstacle race!
Men's Health Urbanathletes, the time has come for you to relive your achievements – mud and all!