Workout Finder

65x65_dec14_2.jpg Win a Columbia Lumen watch worth $335!
65x65_dec14_10.jpg Win $500 Amaze' Specialist cash voucher!
65x65_cover_sep14_10.jpg Win a gift set from worth $100!
65x65_cover_dec14_0.jpg Subscribe to Men's Health for 1 year and receive a Polar H7 heart rate sensor worth $119!
hsbc_mh.jpg Enjoy 15% off Men's Health Singapore subscription rate


Learn More

The six ways alcohol hits your body once it goes past your lips. You still with us?
8 ways you may be sabotaging your health when you think you’re saving it.
You might have been "born" with cancer, so here's a run-down of the most commonly hereditary cancers that affect men, and how you can reduce your risk.
It’s time to slap on more sunscreen. A painful sunburn once every two years may triple your risk of the most dangerous form of skin cancer.
Get rid of the bacteria and food debris that cause bad breath. Give your tongue a major cleaning with a tongue scraper.
Added sugar (hidden in many of your favourite food items) can leave your body in a state of fat storage. Minimise the damage by making these changes.
Not all types of fat are created equal. Use this guide to understand flab in all its forms – and then start burning off the unhealthy stuff.
To beat Alzheimer’s, your brain needs a head start. Adopt these healthy brain habits to safeguard your noggin today.


Social Wire


Men's Health Urbanathlon 2014: You have been CERTIFIED TOUGH
Urbanathletes, you've just conquered the most challenging edition of the Men's Health Urbanathlon ever!

kyleung's picture MH BLOGS By Kyle Leung 19th November 2014 18:20:31 PM
Before you head out, check if you're wearing any of these. Trust me, it's for your own safety. Read More
More blogs...

Copyright © 2014 SPH Magazines Pte Ltd. Co. Regn. No. 196900476M. All rights reserved.
About Us | Career | Privacy Statement | Conditions of Access | PDPA | SPH Magazines Network | Advertise with Men's Health
Men's Health® is a registered trademark of Rodale Inc. © 2014 Rodale Inc. All rights reserved.
Published under license from Rodale Inc.