If you're feeling constipated, most advise to eat more fruits and veg. Does that really work?
So is it really bad for your health if you drink cold drinks with your meals?
Injured your knee or another joint? Here's the truth on whether glucosamine and gelatin supplements work or not.
There's a belief that preparing or storing food in aluminum foil and cookware can cause Alzheimer's Disease, as the metal content gets deposited in the brain.


Subscribe now to receive the latest news and promotions from Men's Health and our partners!
By signing up, you indicate that you have read and agreed to the and

Social Wire


December Issue

Subscribe to Men's Health for 1 year and enjoy 20% off when you do so now!