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Health

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Heading for a run after work? Then you’ll want to follow this rule to get better sleep tonight.
You won’t need even need to crank up the air conditioner or sleep naked.
Now’s your chance to start heating up your sex life with some warm java.
Indulge healthily – and you’ll be keeping the man hormone coursing through your body.
You need only one pint (not any more) to, ahem, see results.
Experts have, um, come to the conclusion that masturbating can give your health a mighty boost. (And you though it only feels good.)
It’s true: Your penis has a life – and head – of its own. Make sense of all the weird stuff it does with this guide.
Struggling with the barbell at the gym? It may be time to schedule a check-up by your doctor.

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Men's Health Urbanathlon 2014: You have been CERTIFIED TOUGH
Urbanathletes, you've just conquered the most challenging edition of the Men's Health Urbanathlon ever!

Kelvtan's picture MH BLOGS By Kelvin Tan 29th October 2014 15:59:40 PM
Our editor headed over to Hong Kong last week, and found out a few quirky tidbits about the city in the midst of all the protests. Read More
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