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Thanks to the vitamins A, C, E and K that it contains, avocado is a natural home remedy to preserve the health of your skin, gums and hair.
Reduce your risk of heart disease and protect yourself from a heart attack by eating the right food. Spinach, salmon and grape juice are some of them.
Had a stressful day? Here are some real comfort food to help you de-stress and calm down.
Stick to this weekend plan that won't cramp your style, and it won't take its toll on you come Monday.
Lesser people are opting for voluntary HIV screening even as more infected cases are being discovered at a later stage. Don't assume you're risk-free yourself. Here are the common myths about HIV and AIDS to be aware of.
Forget what you've been told about brushing and flossing. Here are some new advice to help take better care of your mouth and teeth.
Power up a lethargic day and raise your energy levels with these five simple moves.
Your pet's bite may end up more dangerous than you realise. Here's how to decide if you need antibiotics for your animal bites.


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Men's Health Urbanathlon 2014: You have been CERTIFIED TOUGH
Urbanathletes, you've just conquered the most challenging edition of the Men's Health Urbanathlon ever!

Kelvtan's picture MH BLOGS By Kelvin Tan 29th October 2014 15:59:40 PM
Our editor headed over to Hong Kong last week, and found out a few quirky tidbits about the city in the midst of all the protests. Read More
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