advertisement
Loading
Workout Finder


PROMOTIONS
65x65_dec14_2.jpg Win a Columbia Lumen watch worth $335!
65x65_dec14_10.jpg Win $500 Amaze' Specialist cash voucher!
65x65_cover_sep14_10.jpg Win a gift set from NutritionPark.com worth $100!
65x65_cover_dec14_0.jpg Subscribe to Men's Health for 1 year and receive a Polar H7 heart rate sensor worth $119!
hsbc_mh.jpg Enjoy 15% off Men's Health Singapore subscription rate





Health

Learn More

You don't need to clock eight hours of sleep every night but too little sleep has been linked to a host of health problems like obesity, diabetes and general moodiness.
You don't need to be a medical practitioner to learn cardiopulmonary resuscitation. Knowing CPR might help you save a loved one's life.
Can artificial sweeteners like aspartame and saccharin really cause brain tumours and cancer? We explain the truth about these sugar substitutes.
Thanks to the vitamins A, C, E and K that it contains, avocado is a natural home remedy to preserve the health of your skin, gums and hair.
Reduce your risk of heart disease and protect yourself from a heart attack by eating the right food. Spinach, salmon and grape juice are some of them.
Had a stressful day? Here are some real comfort food to help you de-stress and calm down.
Stick to this weekend plan that won't cramp your style, and it won't take its toll on you come Monday.
Lesser people are opting for voluntary HIV screening even as more infected cases are being discovered at a later stage. Don't assume you're risk-free yourself. Here are the common myths about HIV and AIDS to be aware of.

advertisement
advertisement

Social Wire


280x160-Urbanathlon2014.jpg

Men's Health Urbanathlon 2014: You have been CERTIFIED TOUGH
Urbanathletes, you've just conquered the most challenging edition of the Men's Health Urbanathlon ever!

kyleung's picture MH BLOGS By Kyle Leung 19th November 2014 18:20:31 PM
Before you head out, check if you're wearing any of these. Trust me, it's for your own safety. Read More
More blogs...


Copyright © 2014 SPH Magazines Pte Ltd. Co. Regn. No. 196900476M. All rights reserved.
About Us | Career | Privacy Statement | Conditions of Access | PDPA | SPH Magazines Network | Advertise with Men's Health
Men's Health® is a registered trademark of Rodale Inc. © 2014 Rodale Inc. All rights reserved.
Published under license from Rodale Inc.