Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
Her Say: Finding Miss Right If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.
Breath mints are surprisingly not your best solutions to prevent bad breath. Better ways to avoid a smelly mouth include proper care of your toothbrush and making sure you eat the right foods!
There are several techniques to ensure a restful night's sleep but why not start with your preparing your bed? Here's how to choose the best mattresses, bedsheets, blankets and pillows to keep you tucked in comfortably every night.
Should you be alarmed by that sudden chest pain? Or is your headache more dangerous than it seems? Here's what doctors say about those random health hiccups you experience.
There are unusual health cures out there but using a didgeridoo to cure sleep apnoea or using your phone to quit smoking? Find out what are the other unusual health remedies that you didn't know existed.
Mustard isn't just a condiment to go with your favourite fast food, it can also be a handy household cure for common ailments like sore throats and colds.
Drink more wine, eat chocolate, have more sex; wouldn't it be great if your doctor prescribed these sort of medication instead? Who says keeping healthy needs to be boring?
Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.
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