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  • Runner's Forum With Polar
    In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.  

  • Marathon Guide
    Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.

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Her Say: Taking Yoga Together Won't Make You Girly
Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.

Her Say: Uh-Oh – She Wants A Boob Job...
Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.

Her Say: Finding Miss Right
If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.


   

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Guy Wisdom > Travel
Getaway: Canyoning
Imagine plunging down the equivalent of Swissotel The Stamford for an adrenaline kick! That's what the guys who take part in canyoning sometimes do. It's all about getting wet, dirty and having crazy fun.
Getaway: Ipoh, Perak
For a nearby getaway to soak in beautiful scenery and delicious food, you can't go wrong with Ipoh, Perak and its old-world charms.
Handy Travel Apps For Your iPhone
Forget bulky travel guidebooks. Now, you can just download the necessary application you need to your iPhone when you go on holiday. Here are five free ones worth getting.
Getaway: Adventure Racing
Adrenaline junkies love adventure races because it pushes them over their physical and mental limits. How do you train for a race that requires you to navigate, run, climb, abseil, paddle and cycle? Buckle up.
Surf The Waves In Singapore
You don't need to go to Bali to hit some gnarly waves. Just head to Wavehouse Sentosa to get a taste of surfing and discover why it's a fun and challenging sport.
Getaway: Mountain Biking
Mountain biking isn't just a rough and rugged way to get acquainted with the nooks and crannies of Singapore; it's a sport that will give you an invigorating workout!

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