Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
According to Choo Koon Lip, director of Forex Asia Academy, “Considering current analysis, it seems like the world economy may start to recover sometime next year, while full recovery may take two to three years.” As this crisis begins to abate, Choo suggests how one can prepare for the eventual recovery and emerge stronger.
Limit Spending, Buy Stocks
“Right now, prices of just about everything look like they’re on a fire sale,” says Choo. He advises consumers to hold off on non-essential purchases to free up cash for smart investments at rock-bottom prices. Singapore blue-chip stocks, such as the local stocks on the Straits Times Index, are deeply discounted, so this could be a great time to beef up an equities portfolio. Reducing non-essential spending can help you afford great prices on sensible assets.
Expand A Business
If you own a business, Choo advises that now might be a good time to expand if circumstances allow, since prices are low. And even if you don’t, it might be a good time to consider starting one. Nearly everything is cheaper now, including office space and equipment. “It’s a really good time to take advantage of the downturn to expand, if abilities allow, when everything is cheaper now,” he says. Secure current low prices to achieve long-term expansion.
Invest in Property
“Properties in stable countries and economies tend to be a good bet,” Choo says. Property prices have plunged from their heights of just a few years ago. This might be a good time to pick up a property, whether it’s a first home or a securely financed investment property. Look into high-end properties – like that dream condominium – as well. Their prices have fallen by as much as 40 per cent, making many of them a potentially great investment.
Consider Alternative Investments
“I trade forex,” says Choo. “It gives constant cash flow.” Since forex can be traded in both directions, up or down, it’s less dependent on the current state of the market. A disciplined trader can make profit consistently in whatever state the market is in, although Choo offers one piece of essential advice: “Understand the instrument you’re going to trade along with its risks before you trade.”
The Right Cuts Can't tell your sirloin from your tenderloin? No idea which part of the cow your rib eye comes from? Here's the quick guide to your cuts.
Why Weight? Vanity not enough of a reason for you to burn off excess fat with exercise? Lose your gut and you could also gain more money, more sex and a rosier outlook on life.
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