How To Train Like An MMA World Champion

Here's your chance to learn from the best and experience what it's like to train like an MMA champion.

What do the likes of ONE Heavyweight World Champion Brandon Vera, as well as UFC stars Jeremy Stephen and Wilson Hayes have in common?

Related: Shaolin Kung Fu vs MMA - The Fight Continues

A world class coach in the mould of George Castro - and you can experience what it's like to train under him too.

George is a former MMA artist turned fight coach, and he is also the man behind Alliance MMA gym's top notch Strength and Conditioning programme - #CastroFit.

Related: The Men's Health Total-Body Fight Plan

The programme is designed to help you become faster, stronger and more explosive, and if you'd like a taste of it, George is in town from 29 May to 2 June.

Interested parties can sign up at

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