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Flatten That Belly And Carve 6-pack Abs… In 4 Minutes
No crunches. No weights. Just bodyweight moves which attack belly flab from all angles.
Get Stronger, Leaner And Bigger In 10 Minutes
No complicated gym equipment needed.
10 Quick Ways To Get Fast, Strong And Ripped
Unveil a muscular physique – without having to spend hours in the gym.
Get Rid Of Belly Fat In 5 Minutes
4 moves to send the spare tyres and love handles packing. Burn, fat, burn!
The Best Park Workout You’d Ever Get!
Make every visit to the neighbourhood fitness corner a fat-torching, muscle-building one. (Caution: This workout is no walk in the park.)
The Exercise That Burns Half The Calories You’ll Eat Today
The only move you need to burn more fat and build lean muscle.
The Fuss-free Warm-up You Can Do In 10 Minutes Flat
These five moves are so easy and effective, you now have no reason to skip your warm-up.
7 Workout Moves That Can Take 3 Inches Off Your Belly
When it comes to short-circuiting the growth of your flabby belly, nothing beats these seven bodyweight exercises.

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