Great Post-Workout Shakes For Protein Gains

You don't have to drink protein shakes that doesn't taste like, well, protein shakes. Here's some delicious recipes to try!

There's a reason you always hear about the importance of protein after you've worked out. It repairs and builds muscle fibers, and as a bonus, it also keeps you feeling fuller longer. Whey protein is especially helpful because it digests and reaches your bloodstream faster, and it contains amino acids that aren't found in many plant-based protein products.

That's where whey protein powder comes in. It's super convenient—you can add it to any smoothie, or mix it into milk, juice, or water post-workout—and there's no added sugar, either.

Some of our Men's Health editors shared their favourite whey protein shakes below. But your options are truly endless.


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