If you’re looking for some motivation to kickstart your very own fitness and weight loss journey, look no further. Get a dose of local #mhfitspiration from Singaporeans who have done everything from losing weight to getting ripped. Hear what they have to say about how they train and what they eat to keep fit in Men’s Health Fit Folks!
This week’s Fit Folk is ONE FM 91.3’s Shaun Tupaz! He shares with us his training philosophy and diet, and tells us why his current favourite thing to do is boxing.