How long do you typically stick to your New Year's resolutions
 I give up by March.
 Around July is the furthest I've gone.
 The whole year - I have resolve!

December Issue Out Now!

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Leaner & Stronger
Seize your Saturdays with the best weekend workout plan ever.
It’s great to run hard, but too much of a good thing could seriously hinder your progress. (Dec 2008)
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fitness_force_listing.jpg Develop a powerful core with this improved squat. (Dec 2008)
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fitness_death_listing.jpg This simple yet challenging workout will help you strip away fat and build muscle fast. (Dec 2008)
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listing.jpg Build enduring strength with this simple exercise. (Nov 2008)
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fitness2_listing.jpg Use these secret strategies to finally let your abs see the light of day. (Oct 2008)
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