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Fitness
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Forget your regular back exercises.

Add mass to your upper back and rear shoulders, and see improvements in every upper-body lift.

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Search for Fitness
Maximise your body’s fat-burning potential.
No complicated gym equipment needed.
Unveil a muscular physique – without having to spend hours in the gym.
You won’t regret getting off your butt.
You can’t buy love, but you can certainly build a body she loves.
Training too hard in the gym may leave you with more than sore muscles.
4 moves to send the spare tyres and love handles packing. Burn, fat, burn!
For a trimmer middle, you need to work your body’s biggest muscles.

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