How has the economic downturn affected your workout?
 A fair bit - I'm considering terminating my gym membership.
 Not at all - I don't need a gym to keep fit.

December Issue Out Now!

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Four Moves For a Lean Strike
Go hard for 30 seconds - and don't count reps.
fitness_force_listing.jpg Develop a powerful core with this improved squat. (Dec 2008)
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fitness_death_listing.jpg This simple yet challenging workout will help you strip away fat and build muscle fast. (Dec 2008)
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listing.jpg Build enduring strength with this simple exercise. (Nov 2008)
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fitness2_listing.jpg Use these secret strategies to finally let your abs see the light of day. (Oct 2008)
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fitness1_listing.jpg Challenge your midsection like never before with a new spin on a classic abs builder. (Oct 2008)
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running_listing.jpg Stuck in a rut? It’s time to refresh your running routine by exploring the great unknown. (September 2008)
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