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Fitness
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Forget your regular back exercises.

Add mass to your upper back and rear shoulders, and see improvements in every upper-body lift.

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Search for Fitness
Can a racquet upgrade help you rule the ping pong table? Read this review to find out.
A workout before a workout? Do this in place of your warm-up to prime your muscles for peak performance and burn fat faster.
Now go set your phone alarm.
Stop wasting time in the gym if you want to see a better physique.
These two quick-fire exercise circuits will help you torch last weekend’s all-you-can-eat feast.
This circuit is best for burning fat and igniting muscle growth.
If you're considering picking up Ultimate Frisbee, this pair of cool-looking Under Armour ClutchFit Nitro Mid Cleats are worth every bit the investment.
No gym needed. No time wasted. No room for excuses.

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