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  • Runner's Forum With Polar
    In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.  

  • Marathon Guide
    Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.

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Her Say: Taking Yoga Together Won't Make You Girly
Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.

Her Say: Uh-Oh – She Wants A Boob Job...
Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.

Her Say: Finding Miss Right
If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.


   

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      This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.

      For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.

      Tag DescriptionYou TypeYou Get
      Bolded<b>Bolded</b>Bolded
      Italicized<i>Italicized</i>Italicized
      Underlined<u>Underlined</u>Underlined
      Anchors are used to make links to other pages.<a href="http://www.menshealth.com.sg">Men's Health Singapore</a>Men's Health Singapore
      Emphasized<em>Emphasized</em>Emphasized
      Strong<strong>Strong</strong>Strong
      Cited<cite>Cited</cite>Cited
      Coded text used to show programming source code<code>Coded</code>Coded
      Unordered list - use the <li> to begin each list item<ul> <li>First item</li> <li>Second item</li> </ul>
      • First item
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      Ordered list - use the <li> to begin each list item<ol> <li>First item</li> <li>Second item</li> </ol>
      1. First item
      2. Second item
      Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.<dl> <dt>First term</dt> <dd>First definition</dd> <dt>Second term</dt> <dd>Second definition</dd> </dl>
      First term
      First definition
      Second term
      Second definition
      Header<h1>Title</h1>

      Title

      Header<h2>Subtitle</h2>

      Subtitle

      Header<h3>Subtitle three</h3>

      Subtitle three

      Header<h4>Subtitle four</h4>

      Subtitle four

      By default paragraph tags are automatically added, so use this tag to add additional ones.<p>Paragraph one.</p> <p>Paragraph two.</p>

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      Table header
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    • Allowed HTML tags: <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>

      This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.

      For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.

      Tag DescriptionYou TypeYou Get
      Emphasized<em>Emphasized</em>Emphasized
      Strong<strong>Strong</strong>Strong
      Cited<cite>Cited</cite>Cited
      Coded text used to show programming source code<code>Coded</code>Coded
      Unordered list - use the <li> to begin each list item<ul> <li>First item</li> <li>Second item</li> </ul>
      • First item
      • Second item
      Ordered list - use the <li> to begin each list item<ol> <li>First item</li> <li>Second item</li> </ol>
      1. First item
      2. Second item
      Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.<dl> <dt>First term</dt> <dd>First definition</dd> <dt>Second term</dt> <dd>Second definition</dd> </dl>
      First term
      First definition
      Second term
      Second definition

      Most unusual characters can be directly entered without any problems.

      If you do encounter problems, try using HTML character entities. A common example looks like &amp; for an ampersand & character. For a full list of entities see HTML's entities page. Some of the available characters include:

      Character DescriptionYou TypeYou Get
      Ampersand&amp;&
      Greater than&gt;>
      Less than&lt;<
      Quotation mark&quot;"

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