Runner's Forum With Polar In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.
Marathon Guide Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.
Her Say: Taking Yoga Together Won't Make You Girly Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.
Her Say: Uh-Oh – She Wants A Boob Job... Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.
Her Say: Finding Miss Right If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.
input formats:
Filtered HTML:
Web page addresses and e-mail addresses turn into links automatically.
This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.
For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.
Tag Description
You Type
You Get
Bolded
<b>Bolded</b>
Bolded
Italicized
<i>Italicized</i>
Italicized
Underlined
<u>Underlined</u>
Underlined
Anchors are used to make links to other pages.
<a href="http://www.menshealth.com.sg">Men's Health Singapore</a>
Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.
By default paragraph tags are automatically added, so use this tag to add additional ones.
<p>Paragraph one.</p> <p>Paragraph two.</p>
Paragraph one.
Paragraph two.
By default line break tags are automatically added, so use this tag to add additional ones. Use of this tag is different because it is not used with an open/close pair like all the others. Use the extra " /" inside the tag to maintain XHTML 1.0 compatibility
Most unusual characters can be directly entered without any problems.
If you do encounter problems, try using HTML character entities. A common example looks like & for an ampersand & character. For a full list of entities see HTML's entities page. Some of the available characters include:
Character Description
You Type
You Get
Ampersand
&
&
Greater than
>
>
Less than
<
<
Quotation mark
"
"
Paging Help
Break long pages into smaller ones by means of a "page" tag:
first page here.
<!--pagebreak-->
second page here.
<!--pagebreak-->
more pages here.
This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.
For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.
Tag Description
You Type
You Get
Emphasized
<em>Emphasized</em>
Emphasized
Strong
<strong>Strong</strong>
Strong
Cited
<cite>Cited</cite>
Cited
Coded text used to show programming source code
<code>Coded</code>
Coded
Unordered list - use the <li> to begin each list item
Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.
Most unusual characters can be directly entered without any problems.
If you do encounter problems, try using HTML character entities. A common example looks like & for an ampersand & character. For a full list of entities see HTML's entities page. Some of the available characters include:
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