Fitness Bootcamp With Polar Being a strong runner is not enough to ace the Urbanathlon. This workshop with Polar will help build up your strength, agility and flexibility to get through the race unscathed. Three sessions available. Registration closes Jan 3.
Beginner's Guide Been thinking of starting a running routine? Stop thinking about it and just run already! Here's what you need to get going.
Keep The Faith Trust takes time to be earned, established and nurtured but it can disappear with one wrong decision. Our guest columnist, Faye Mui, explains why it matters so much to women and why it isn't that hard to develop.
Her Say: Your V-Day Survival Guide Valentine's Day doesn't have to be a drag if you follow this cheat sheet on doing everything right come Feb 14 without trying too hard (or spending a fortune).
Serve To Be Served Cooperation and collaboration are factors of a successful relationship. Our guest columnist, Faye Mui, explains why a little help for their ladies can only be a good move for the men.
input formats:
Filtered HTML:
Web page addresses and e-mail addresses turn into links automatically.
This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.
For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.
Tag Description
You Type
You Get
Bolded
<b>Bolded</b>
Bolded
Italicized
<i>Italicized</i>
Italicized
Underlined
<u>Underlined</u>
Underlined
Anchors are used to make links to other pages.
<a href="http://www.menshealth.com.sg">Men's Health Singapore</a>
Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.
By default paragraph tags are automatically added, so use this tag to add additional ones.
<p>Paragraph one.</p> <p>Paragraph two.</p>
Paragraph one.
Paragraph two.
By default line break tags are automatically added, so use this tag to add additional ones. Use of this tag is different because it is not used with an open/close pair like all the others. Use the extra " /" inside the tag to maintain XHTML 1.0 compatibility
Most unusual characters can be directly entered without any problems.
If you do encounter problems, try using HTML character entities. A common example looks like & for an ampersand & character. For a full list of entities see HTML's entities page. Some of the available characters include:
Character Description
You Type
You Get
Ampersand
&
&
Greater than
>
>
Less than
<
<
Quotation mark
"
"
Paging Help
Break long pages into smaller ones by means of a "page" tag:
first page here.
<!--pagebreak-->
second page here.
<!--pagebreak-->
more pages here.
This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.
For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.
Tag Description
You Type
You Get
Emphasized
<em>Emphasized</em>
Emphasized
Strong
<strong>Strong</strong>
Strong
Cited
<cite>Cited</cite>
Cited
Coded text used to show programming source code
<code>Coded</code>
Coded
Unordered list - use the <li> to begin each list item
Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.
Most unusual characters can be directly entered without any problems.
If you do encounter problems, try using HTML character entities. A common example looks like & for an ampersand & character. For a full list of entities see HTML's entities page. Some of the available characters include:
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