http://www.menshealth.com.sg RSS Feed en-us http://www.menshealth.com.sg/fitness/15-min-workout-portable-six-pack-training Resistance training is more effective for carving a six-pack than using weights. Build on your gains with this routine that pushes your entire body. Wed, 16 May 2012 10:49:16 +0800 http://www.menshealth.com.sg/fitness/pass-your-ippt-standing-broad-jump Have you been focusing on the wrong muscles to pass your standing broad jump? Try this training plan to help you ace this IPPT station. Tue, 15 May 2012 15:04:26 +0800 http://www.menshealth.com.sg/health/too-young-get-dementia-think-again Younger men are also getting dementia, which affects your mental capacity. Identify the signs and symptoms and take the necessary precautions. Mon, 14 May 2012 14:32:38 +0800 http://www.menshealth.com.sg/style-grooming/stand-out-style Keep these fashion tricks up your sleeve to make an impression at any party. Mon, 14 May 2012 11:58:15 +0800 http://www.menshealth.com.sg/sex-relationships/mh-woman-jamie-yeo Jamie Yeo talks about her return to radio as part of the new Power 98FM line-up, and shares a few tips on how couples can keep the spark alive in their relationship. Fri, 11 May 2012 11:53:34 +0800 http://www.menshealth.com.sg/style-grooming/mh-picks-dolce-gabbana-one-sport The One Sport fragrance from Dolce & Gabbana is a light and fresh scent that any sporty guy would want to stash in his gym bag. Wed, 09 May 2012 16:08:47 +0800 http://www.menshealth.com.sg/weight-loss-nutrition/healthy-chicken-rice-condiments Condiments for our favourite chicken rice stimulate appetite and enhance the dish’s flavour. How do they fare nutrition-wise? Mon, 07 May 2012 09:03:34 +0800 http://www.menshealth.com.sg/mh-runners/track-or-treadmill-which-easier-ippt Most guys prefer to run on the track for their 2.4km IPPT station. It turns out that there may be a better option. Fri, 04 May 2012 15:51:13 +0800 http://www.menshealth.com.sg/fitness/15-min-workout-super-fast-power-gains The key to a perfect calorie-burning workout is intensity. Build on your gains with this routine that pushes your entire body. Thu, 03 May 2012 15:49:36 +0800 http://www.menshealth.com.sg/sex-relationships/give-her-best-sex-her-life Sex so good she'll keep coming back for more. Here's how to do it in five simple steps. Thu, 03 May 2012 15:06:36 +0800