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I find out which plays a bigger factor in preventing running injuries - form or footwear.
Who would have thought that barefoot shoes are a source of such sadomasochistic pleasure?
A recent Heineken survey showed that men are willing to ditch a supermodel and even the birth of their child to watch their favourite football team. I can totally understand.
I find out what happens when a runner's body starts breaking down during his run.
Learn a new skill and make it a habit in 10 minutes a day, for 30 days.
To find out how to maintain astonishingly high levels of energy throughout your work day (and also have some left to dance the night away), I talk to the experts.
After the novelty wears off, you'll realise that you only rely on a handful of apps at the end of the day. Which are your must-download apps?
I test out what must be every runner's ultimate wet dream fantasy - lasting longer and going faster, with minimal energy.
In the middle of the road, four kilometres from the start point, there's no toilet in sight.
Getting used to a touchscreen phone can be a lot easier if you're prepared for some of the problems you might face.

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kyleung's picture MH BLOGS By Kyle Leung 17th April 2013 17:47:41 PM
The bombings at the Boston Marathon mark a dark day for sport. But here’s why sport will always win. Read More
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