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Men's Health Blog
   
Gavin Gets Garang: Day 108
Gavin Tan
Monday, 5th April 2010 @ 16:52:49 PM

In my last post, I talked about my challenging climb up Mount Kinabalu and how it had left me sick for a week after. I had not counted on still being sick another week on. For some reason, my cough persists and shows less signs of giving up than I did on the climb. Because of this, I've had two weeks where I haven't been fully able to exercise and train for the upcoming adidas Sundown Marathon in May, where I'll be attempting the half-marathon. That leaves me with just a month left to prepare, provided I start running today. I'm not convinced I'm quite up to doing that just yet.

All this has left me in a bit of a panic, as well as giving me an unwelcome dose of self-doubt. Am I just making excuses not to train? After all, I haven't been too sick to miss my weekly futsal sessions. Perhaps I'm suffering from some sort of burnout after my endeavours over the last three months. Also, I initially wanted to put in a lot of time working out through mixed martial arts at Evolve MMA, but I have only managed to do so once. I want to start going regularly for this MMA training, but I'm also aware that I have to put in the training for the half-marathons I'll be undertaking. I'm not sure where I'm going to find the time for both, or the other new sports I was supposed to try.

This is the point where I usually come up with the upside. Where I say I'll be strong and push on. Not this time though. This time, I honestly don't have the answers. I'm honestly not sure when I'll get my running shoes or BJJ ghi back on again. Like you, I'm only human and flawed. I can only say right now that I know better than to beat myself up too much over this setback and crisis of confidence, and that I'll find my way back in good time. I just hope it won't be too late when I do.

 

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Read about Day 00, or what Gavin Gets Garang is all about.

Gavin Gets Garang: Day 01 Gavin Gets Garang: Day 03 Gavin Gets Garang: Day 12
Gavin Gets Garang: Day 26 Gavin Gets Garang: Day 32 Gavin Gets Garang: Day 39
Gavin Gets Garang: Day 45 Gavin Gets Garang: Day 66 Gavin Gets Garang: Day 84
Gavin Gets Garang: Day 98 Gavin Gets Garang: Day 108 Gavin Gets Garang: Day 122
Gavin Gets Garang: Day 129 Part I Gavin Gets Garang: Day 129 part II
 Gavin Gets Garang: Day 133
Gavin Runs To Work Gavin Gets Garang: The Sequel  
     
     
     
     

 


 

READER COMMENTS
(Comments may take up to 15minutes to appear)
Hei Gavin, give your body a break. I fell ill for a couple of weeks after putting myself on a self impose weight loss program. Despite not exercising during that period and toning down on the intensity thereafter, my body surprising adjust to the new routine better.

Thanks Lam. I've already had three weeks' forced rest due to this illness. Hopefully I'll be back training soon.

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