The Guy's Blog | Men's Health Singapore

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Free Download: Training Plan For Your First Marathon
This 5-month training plan will give you an outline to prepare for your upcoming marathon, as well as help you overcome common training hurdles. Free to download.

MH Runners Hit The Trails in May 2012!
Hit the trails of MacRitchie with the MH Runners on May 19, 2012 (Sat) at 1545 hrs! Come prepared for a fun 10km workout!

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Her Say: Office Buaya? Don't Be
Your protege is young, smart – and a babe. But hitting on her may be one of the worst moves of your career, says our female writer.

Her Say: Perfect Pairings
Perfect partners do exist. To find them, you just have to be willing to take a chance, says our female writer.

Her Say: Guys, Stop Nagging Already!
Women aren't the only one who nag and bitch, says our female writer. Men can be just as guilty!

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	I’m balding, so what?	More
	We’ve seen Hollywood stars and pop idols like Jason Statham and Pitbull carry off the “bare” look impeccably. Regular guys should do too.


Run For Fun	More
Rediscovered: The indescribable pleasures of pavement pounding


Coachella - Connecting People (Even Dead Ones)	More
Technology connects people, we know. Coachella took one step further and brought a dead rapper back to life.


MH Runners: HPB Healthy Coffee Shop Run	More
That Saturday at Bukit Batok, the MH Runners discovered that food, as much as our interest in running, was a powerful bonding tool. (1 comment)


Join Men's Health Singapore On Pinterest!	More
Pinterest is one of the hottest online trends right now. Here's a quick low-down on this increasingly popular online platform. (1 comment)


Relooking My Shoes	More
A certain rainbow-hued running shoe made me relook my stubborn way of thinking as well as my conjured views about other runners.


Fuelling Good	More
Gout really sucks. And about two months ago, I was diagnosed with it. (1 comment)


The One Thing That Bugs Me About Reservist	More
I don't mind going back for reservist but there's just this one thing that annoys me about in-camp training. (2 comments)


Objects Of Her Desire	More
We don't deny it: We love it when women check us out – discreetly or otherwise. (1 comment)


MH Runners: Urbanathlon 2012 Full Route Preview	More
The MH Runners overcame the stifling heat, weekend crowds and route closures to complete all 14km of the Urbanathlon 2012 race-route preview. (2 comments)

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CALCULATORS & TOOLS

	Waist-to-Hip Ratio		Body Mass Index (BMI)
	Target Heart Rate		Basal Metabolic Rate
	Cost of Smoking		Blood Alcohol Content


	MH BLOGS By Mustafa Hatwadi 11th May 2012 00:19:19 AM
I’m balding, so what? We’ve seen Hollywood stars and pop idols like Jason Statham and Pitbull carry off the “bare” look impeccably. Regular guys should do too. Read More
More blogs... Run For Fun Coachella - Connecting People (Even Dead Ones) MH Runners: HPB Healthy Coffee Shop Run Join Men's Health Singapore On Pinterest! Relooking My Shoes

1-Minute Round-Up: Men's Health Urbanathlon 2012
Here's a quick re-cap of some of the highlights from the 2012 Men's Health Urbanathlon held on February 19.

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