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  • Runner's Forum With Polar
    In this workshop, learn how to pick and best utilise the right gadgets to improve your run. You'll also learn how to fine-tune your training programme in this sharing session. Registration closes September 26.  

  • Marathon Guide
    Planning on conquering the marathon? We've prepared a gamut of topics from nutrition tips to getting in tip-top form so you'll be ready for race day.

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Her Say: Taking Yoga Together Won't Make You Girly
Joining your wife or girlfriend for yoga or dance class won't make you any less of a man, says Ana Isaac. Take her word for it, your girl will love you even more for doing so.

Her Say: Uh-Oh – She Wants A Boob Job...
Whether it's cosmetic surgery or long hours in the gym, women have their own ways to find the perfect look. Us guys can play a part by simply being a caring and understanding partner, says our female columnist, Anna Isaac.

Her Say: Finding Miss Right
If you're looking for Miss Right, our female columnist has this advice - Stop looking. But that doesn't mean you won't find love with that special girl.


   

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melvinh's picture
It’s the ultimate thrill. How I’d love to sink my teeth into it again.
Hanging out with your friends does get more difficult as you get older, but that doesn't mean you should stop doing so! Out of sight, out of mind, remember?
Everything that he'll be doing down to the type of training, target heart rate zones, and time spent in each zone.
Our YOG athletes have all done Singapore proud so far but nobody has captured our hearts as much as our football Cubs. Win or lose, medal or not, let's hope the support remains.
This is the man himself: Big kahuna; winner of eight consecutive Mr Olympia titles, and every gym-rat’s idol. Talk about biceps as big as your head.
 
One aspect of our National Day Parade that has never ceased to capture my imagination is the eye-popping fireworks display.
Debates about national pride and loyalty fill the headlines as we prepare to celebrate Singapore's 45th National Day. At least it shows that people still care.
Hair: It’s amazing how something that we treat so lightly, can actually mean so much.
After completing his first two half-marathons this year, Gavin sets his sights on the full 42km at the Standard Chartered Singapore Marathon in December.

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Review : The North Face Single-Track
Men's Health Singapore reviews The North Face Single Track, an award-winning trail shoe that's designed to boost your performance both on and off the road, and protects your feet while at it. Read here for more.


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