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Free Expert Tips To Train For A Marathon
Need advice to run a marathon? Or maybe you want to complete your 42km in a faster time? Check out these free expert tips and nutritional advice to assist your training.

MH Runners Run Urbanathlon 2013 Preview 1 (Jan 2013)
Join us as we kick off MH Runners again – with an 8km run to preview part of the Urbanathlon 2013 route!

Ask Men's Health

Why can't I hear properly in a restaurant?

You may need your ears examined. Even a slight hearing loss can make it difficult to filter out...

What should go into my travel first-aid kit?

Understand what your body is susceptible to, and stock up accordingly...

Does alcohol make me stupid?

Other than making you call your ex at 3am, crying? No...

Can my blood pressure be too low?

Yes, and your body will tell you. Dangerously low blood pressure – called hypotension – can make...

Will I catch anything off public toilet seats?

The loo is the least of your worries as there really aren’t any significant butt-borne diseases...

Is it safe to eat sliced turkey after that slimy stuff starts forming?

If it passes the sniff test, you’re good to gobble..

Does a little burst of pain in my head mean I’ve had a ministroke?

It’s probably just an “ice-pick headache.” A mini-stroke, also known as transient ischemic attack (TIA)...

Why do I scratch my scab?

For the same reason we might mindlessly pick at some dried glue on our hand...

Free Workout Downloads!
Download your favourite workout plans for easy reference at the gym or at home!
Men’s Health Grooming Awards 2012 Reader's Choice
As voted by you - 25 of your favourite grooming products
Men's Health Grooming Awards 2012 Best Products
Tried and tested - the top 28 grooming products for men to look, smell and feel great.


	MH BLOGS By Kyle Leung 17th April 2013 17:47:41 PM
We'll Never Stop Running The bombings at the Boston Marathon mark a dark day for sport. But here’s why sport will always win. Read More
More blogs... Return of the Tiger Don’t mess with the flu Meeting Ebisu Muscats in the flesh Arsenal, Liverpool need to battle past slumps 2012 FIFPro World XI list thrills and baffles in equal measure

Men’s Health Urbanathlon 2013: Singapore's toughest urban-obstacle race!
Men's Health Urbanathletes, the time has come for you to relive your achievements – mud and all!